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Would anyone like to join me on an 8 week program? Would anyone like to join me on an 8 week program?
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Old 08-09-2010, 04:15 PM   #81 (permalink)
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It's been pretty quiet on this thread... Ya'll still out there?

I managed to maintain the 127. I thought for sure I would lose with all my careful eating and exercising but... oh well at least I didn't gain.

Going to a wedding in Ft Wayne, In. this week so I'm just gonna try not to blow it too Bad.

Have a great week all
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Starting weight 145
Current weight 131
Goal weight 115
By 12/10/10
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Old 08-09-2010, 04:19 PM   #82 (permalink)
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Week 5

jemmott01 145, 143.8, 140.4, 145 (0)
jennygoodman 170, 170, 169, 167.5 (-2.5)
Michellebelle_05 189.5
hetemte 133, 130, 130, 127, 127 (-6)
vbrazier 118,
almeeker 159.2, 156.3, 154.3, 156.5 (-2.7)
g_j_b 139, 140.8, 140.8, 139 (+0)
bebe16 140,
KristynBond 175.5, 175, 177 (+1.5 ugh!)
mhibdon 180, 173.8, 177.4, 172.4 (-7.6)
kodafitday 134
Koylefam 145.0 +.2
Stitchergirl 213, 211, 209.5, 208.5 (-4.5)
DeathArrow 160

Yeah, baby yeah! Eat that, constant driving, doctor visits, and parents trying to feed their "starving college student"! Ya-hoooooooooo!
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Old 08-09-2010, 10:45 PM   #83 (permalink)
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Slow and steady wins the race I guess. Need to up my exercise this week.

Week 5

jemmott01 145, 143.8, 140.4, 145 (0)
jennygoodman 170, 170, 169, 167.5 (-2.5)
Michellebelle_05 189.5
hetemte 133, 130, 130, 127, 127 (-6)
vbrazier 118,
almeeker 159.2, 156.3, 154.3, 156.5 (-2.7)
g_j_b 139, 140.8, 140.8, 139 (+0)
bebe16 140,
KristynBond 175.5, 175, 177 (+1.5 ugh!)
mhibdon 180, 173.8, 177.4, 172.4 (-7.6)
kodafitday 134
Koylefam 145.0 +.2
Stitchergirl 213, 211, 209.5, 208.5, 207 (6)
DeathArrow 160
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Old 08-09-2010, 10:50 PM   #84 (permalink)
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jemmott01 145, 143.8, 140.4, 145 (0)
jennygoodman 170, 170, 169, 167.5 (-2.5)
Michellebelle_05 189.5
hetemte 133, 130, 130, 127, 127 (-6)
vbrazier 118,
almeeker 159.2, 156.3, 154.3, 156.5 (-2.7)
g_j_b 139, 140.8, 140.8, 139, 138.2 (-0.8)
bebe16 140,
KristynBond 175.5, 175, 177 (+1.5 ugh!)
mhibdon 180, 173.8, 177.4, 172.4 (-7.6)
kodafitday 134
Koylefam 145.0 +.2
Stitchergirl 213, 211, 209.5, 208.5 (-4.5)
DeathArrow 160

Finally a loss. I really do not know what is wrong with my body. It doesn't like to lose weight. I eat about 1500 calories a day and go to the gym just about everyday and the body just doesn't respond much!

Weekly goals;
Gym 6 times DONE
Keep to calorie restriction DONE except one day
plenty of water MOSTLY DONE
no alcohol except for one day FAIL but only 6 standard drinks over the week

NEW GOALS FOR THIS WEEK
Go to 7 classes at the gym
Keep to calorie restriction
Drink more water
6 or less standard drinks this week (will be difficult with a social weekend coming up)
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Old 08-09-2010, 10:51 PM   #85 (permalink)
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Week 5

jemmott01 145, 143.8, 140.4, 145 (0)
jennygoodman 170, 170, 169, 167.5, 168 (-2.0)
Michellebelle_05 189.5
hetemte 133, 130, 130, 127, 127 (-6)
vbrazier 118,
almeeker 159.2, 156.3, 154.3, 156.5 (-2.7)
g_j_b 139, 140.8, 140.8, 139 (+0)
bebe16 140,
KristynBond 175.5, 175, 177 (+1.5 ugh!)
mhibdon 180, 173.8, 177.4, 172.4 (-7.6)
kodafitday 134
Koylefam 145.0 +.2
Stitchergirl 213, 211, 209.5, 208.5, 207 (6)
DeathArrow 160




Up half a pound...I was a bad girl this week! lol
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HEIGHT:5'8"
SW: 176 (ehh...we'll go with 05/01/10)
CW: 163(10/15/10)
GW1:155 (2/15/11)
GW2:145 (04/15/11)
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Old 08-10-2010, 02:28 AM   #86 (permalink)
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Down by .9, not a great week, but I'll take that over a gain for certain.

jemmott01 145, 143.8, 140.4, 145 (0)
jennygoodman 170, 170, 169, 167.5, 168 (-2.0)
Michellebelle_05 189.5
hetemte 133, 130, 130, 127, 127 (-6)
vbrazier 118,
almeeker 159.2, 156.3, 154.3, 156.5, 155.6 (-3.6)
g_j_b 139, 140.8, 140.8, 139 (+0)
bebe16 140,
KristynBond 175.5, 175, 177 (+1.5 ugh!)
mhibdon 180, 173.8, 177.4, 172.4 (-7.6)
kodafitday 134
Koylefam 145.0 +.2
Stitchergirl 213, 211, 209.5, 208.5, 207 (6)
DeathArrow 160
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Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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Old 08-16-2010, 03:50 PM   #87 (permalink)
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So, went on vacay, didn't behave at all and gained 5 pounds! Had a blast but back on the wagon!!!! Allthat eating and drinking, I think when the constipation subsides my weight wont be as bad as I think it is, I hope.

Hope thWeek 6:

jemmott01 145, 143.8, 140.4, 145 (0)
jennygoodman 170, 170, 169, 167.5, 168, 170 (0)
Michellebelle_05 189.5
hetemte 133, 130, 130, 127, 132 (-1)
vbrazier 118,
almeeker 159.2, 156.3, 154.3, 156.5, 155.6 (-3.6)
g_j_b 139, 140.8, 140.8, 139 (+0)
bebe16 140,
KristynBond 175.5, 175, 177 (+1.5 ugh!)
mhibdon 180, 173.8, 177.4, 172.4 (-7.6)
kodafitday 134
Koylefam 145.0 +.2
Stitchergirl 213, 211, 209.5, 208.5, 207 (6)
DeathArrow 160

e rest of you were more successful!
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Starting weight 145
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Goal weight 115
By 12/10/10
Last edited by hetemte@msn.com; 08-17-2010 at 02:23 PM.
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Old 08-17-2010, 12:52 PM   #88 (permalink)
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Week 6:

jemmott01 145, 143.8, 140.4, 145 (0)
jennygoodman 170, 170, 169, 167.5, 168, 170 (0)
Michellebelle_05 189.5
hetemte 133, 130, 130, 127, 127 (-6)
vbrazier 118,
almeeker 159.2, 156.3, 154.3, 156.5, 155.6 (-3.6)
g_j_b 139, 140.8, 140.8, 139 (+0)
bebe16 140,
KristynBond 175.5, 175, 177 (+1.5 ugh!)
mhibdon 180, 173.8, 177.4, 172.4 (-7.6)
kodafitday 134
Koylefam 145.0 +.2
Stitchergirl 213, 211, 209.5, 208.5, 207 (6)
DeathArrow 160



Ughhh...! Lol - it's pre-girlytime week. I always have terrible eating habits the week before my lovely "aunt" comes. I FEEL thin though, so that counts for something right? lol
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HEIGHT:5'8"
SW: 176 (ehh...we'll go with 05/01/10)
CW: 163(10/15/10)
GW1:155 (2/15/11)
GW2:145 (04/15/11)
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Old 08-17-2010, 04:51 PM   #89 (permalink)
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Week 6:

jemmott01 145, 143.8, 140.4, 145 (0)
jennygoodman 170, 170, 169, 167.5, 168, 170 (0)
Michellebelle_05 189.5
hetemte 133, 130, 130, 127, 127 (-6)
vbrazier 118,
almeeker 159.2, 156.3, 154.3, 156.5, 155.6 (-3.6)
g_j_b 139, 140.8, 140.8, 139 (+0)
bebe16 140,
KristynBond 175.5, 175, 177 (+1.5 ugh!)
mhibdon 180, 173.8, 177.4, 172.4 (-7.6)
kodafitday 134
Koylefam 145.0 +.2
Stitchergirl 213, 211, 209.5, 208.5, 207, 205.5 (7.5)
DeathArrow 160

Its slowly coming off, hoping to be better this week with my diet and exercise, I said hoping lol.
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Old 08-28-2010, 12:58 AM   #90 (permalink)
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Week 6:

jemmott01 145, 143.8, 140.4, 145 (0)
jennygoodman 170, 170, 169, 167.5, 168, 170 (0)
Michellebelle_05 189.5
hetemte 133, 130, 130, 127, 127 (-6)
vbrazier 118,
almeeker 159.2, 156.3, 154.3, 156.5, 155.6 (-3.6)
g_j_b 139, 140.8, 140.8, 139, 138.2, 136.4 (-2.6)
bebe16 140,
KristynBond 175.5, 175, 177 (+1.5 ugh!)
mhibdon 180, 173.8, 177.4, 172.4 (-7.6)
kodafitday 134
Koylefam 145.0 +.2
Stitchergirl 213, 211, 209.5, 208.5, 207, 205.5 (7.5)
DeathArrow 160

Sorry I forgot to post for a while. Goals til next weigh in;
30-60 mins cardio twice a day
no alcohol (I've lasted a week so far!)
keep to new eating plan (turns out I wasn't eating enough carbs or protein, the scale seems to be moving now that I have a new plan)
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