Thanks for your suggestions, everyone! I've started making myself scrambled eggs consisting of a couple of egg whites and some lowfat milk, plus 2 or 3 strips of turkey bacon. It's made my mornings more hectic, but it's totally worth it. I can actually focus on my work every morning rather than how painfully hungry I am.
I also make a mid-morning snack out of nonfat greek yogurt, fresh blueberries, sunflower seeds and just a touch of honey. It's my new favorite snack combo.
I appreciate everyone's advice.