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-   -   Adjusting Goal Weight (http://www.fitday.com/fitness/forums/support-group-just-women/1180-adjusting-goal-weight.html)

farahb7 05-30-2010 05:45 PM

Adjusting Goal Weight
 
i have been thinking about my goal weight for the last few days. my goal puts me @ bmi of 24.4, i think it's too close to danger zone of going over the healthy zone limit. should i adjust my weight goal?
at my current weight i tried and could easily fit into a size 4 gap capries, i'm afraid to go lower in weight and just become too small.
what do you think i should do?:confused:

NessaSonic 05-31-2010 12:16 AM

I think you should stick with the original goal and see how you feel when you get there. I think It doesn't matter too much haw far away from the overweight category you are, because if you're going to be gaining and not paying attention- you might gain 30 just as well as you might gain 5. I think you've worked too hard to gain any of it back aside from minor fluctuations...


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