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Old 12-25-2014, 06:24 PM   #1 (permalink)
FitDay Member
 
Join Date: Feb 2010
Location: Seattle, WA
Posts: 33
Default Water Weight

I gain so much in water weight if I am on my period or eat salt...both of which happened last night. I went from 223 to 229 and am trying not to freak out or cry, but I want the six pounds gone and to continue my journey and make progress.
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Starting Weight: 224
Current Weight: 222
Mini Goal: 220
Final Goal: 120
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