Anyone have Hashimoto's Disease and/or hypothryoidism?
I was diagnosed 2 years ago after I had my daughter. I haven't even been able to shed an ounce. I heavily control my portions but don't get a ton of exercise. I work from home and have a 3 year old that keeps you running but I am bound to the house, in the country quite a bit.
I used to be able to hop on my bike for a few days a week and ontrol my portions and it would fall off but nothing is happenining this time. Anyone have advice to speed up a metabolism that has been slowed by thryroid issues? Tried of being so chubby! Thanks |
Has your doctor referred you to a specialist? Good medical advice would help because you have been diagnosed.
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Originally Posted by Salinaj2008
(Post 110513)
I was diagnosed 2 years ago after I had my daughter. I haven't even been able to shed an ounce. I heavily control my portions but don't get a ton of exercise. I work from home and have a 3 year old that keeps you running but I am bound to the house, in the country quite a bit.
I used to be able to hop on my bike for a few days a week and ontrol my portions and it would fall off but nothing is happenining this time. Anyone have advice to speed up a metabolism that has been slowed by thryroid issues? Tried of being so chubby! Thanks |
Ask your doctor to check your t3 levels. If he or she finds that ridiculous, think about seeing another doctor. I understand women can have problems in this area. Practically Everyone is on Synthroid and sometimes people, especially women, need a little boost particularly with their t3. A tiny dosage of a med called Cytomel might make the difference. It's a relatively strong medication, so perhaps 5 mcg s would help (plus any current medication)
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