Good morning all,
Sorry, Iím 3 days over due for posting, but we have dealing with snow and ice
. Iíve gained 3.2 pounds since my last weight-in, but I have promised myself that I would not get crazy about it. I know, Iím building muscle and it weights more than fat or so Iím going to keep telling myself that.
Height - 5í9íí
Starting Weight Ė 235.4 (1/1/14)
Current Weight Ė 230 (2/14/14)
Goal Weight Range 169 -136 (1/1/15)