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-   -   Fewer calories, poorer results (https://www.fitday.com/fitness/forums/support-group-just-men/9711-fewer-calories-poorer-results.html)

RobertHorner 06-27-2017 09:29 PM

Not a good plan to only have 600-800 calories a day. You need protein to fuel your body, set up a proper diet with the help of a dietitian


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