Go Back   FitDay Discussion Boards > MENíS ONLY CORNER > Support group for just men
Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 05-28-2012, 06:24 AM   #1 (permalink)
FitDay Member
 
Join Date: May 2012
Posts: 1
Default ray

Crazy, I got the site off of a low carb Atkins type diet place, I don't care about calaries at all. Does this site help track carbs? If so I could not find out how to do it.
hraykress is offline   Reply With Quote
Old 05-28-2012, 01:58 PM   #2 (permalink)
FitDay Member
 
Join Date: May 2012
Posts: 8
Default ray

hi ray, i find the website is giving good guidelines, relative to your goals; it cannot give you a 100% accurate measurement, as each organism is different, and each food is different, but it can compare your data inputs, to your results. if your result is to loose weight, or to achieve a certain body measurement, it can track your efforts, and guide you.

if terms of carbs, if you input each and every food you eat, every day, it will give you an estimate of your carbs consumption in the day.

i don't think it's all in the carbs, though, in the end of the day it all comes down to balanced nutrition, and not burning less calories than you eat...

i hope that answers it.
stanislav_lm is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2