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First post and goals!

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Old 11-18-2010, 08:33 AM
  #11  
FitDay Member
 
Join Date: Jul 2010
Location: St. Paul, MN
Posts: 232
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Nice progress Rod.

Michael that is the most interesting way to look at it I have ever seen!

And a big welcome to Fitmundy! Just truck it out for the long haul and before you know it, you'll have the body you want. The contests are a great motivator, I'm in one right now (12 weeks,) I'm on week number 9, and have lost 19.5 just in this contest. I was having great success before, but the contest put me on a blistering pace. Use your competitive side to your advantage!
midwestj is offline  
Old 11-19-2010, 03:42 AM
  #12  
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Join Date: Feb 2010
Location: Westminster, CO
Posts: 965
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Originally Posted by rodwagen
I too know how hard it can be just joined and am looking forward to being healthy.Been close to 300 most of my life started on 10/11/2010 @290 weight today 11/18-2010 is 275 and consuming about 2000 cal/day.
Way to go rodwagen!!
rpmcduff is offline  

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