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jfkelley2009 01-22-2010 10:00 PM

Looking for food
I have just started a diet and I am trying to get 1g of protein and 2g of carbs per pound body weight. That's not the problem. I need some suggestion for low fat foods that will accomplish my goal. Any suggestions?

RastaToo 01-24-2010 03:41 AM

I like shrimp for the 0 fat high protein content. They are low carb though...which I like.

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