Has anybody out there try the 100 Push Ups training routine?
one hundred push ups
I managed to do it in 2 1/2 months- frikken' brutal, but I did it.
Since then, I've integrated push-ups into my normal gym routine.
Just to keep it interesting, I've set a new goal of 1,000 push-ups per week.
Since Jan.1, I've done a little over 1,600 PU's, ya, I'm coming up short, but I'm working on it
(I'm using an spreadsheet to track my progress)