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Old 01-20-2010, 11:41 PM   1 links from elsewhere to this Post. Click to view. #1 (permalink)
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Default 100 Push Ups

Has anybody out there try the 100 Push Ups training routine?
one hundred push ups
I managed to do it in 2 1/2 months- frikken' brutal, but I did it.
Since then, I've integrated push-ups into my normal gym routine.

Just to keep it interesting, I've set a new goal of 1,000 push-ups per week.
Since Jan.1, I've done a little over 1,600 PU's, ya, I'm coming up short, but I'm working on it
(I'm using an spreadsheet to track my progress)
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Old 01-20-2010, 11:47 PM   #2 (permalink)
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Originally Posted by sw07 View Post
Has anybody out there try the 100 Push Ups training routine?
one hundred push ups
I managed to do it in 2 1/2 months- frikken' brutal, but I did it.
Since then, I've integrated push-ups into my normal gym routine.

Just to keep it interesting, I've set a new goal of 1,000 push-ups per week.
Since Jan.1, I've done a little over 1,600 PU's, ya, I'm coming up short, but I'm working on it
(I'm using an spreadsheet to track my progress)
I use push ups as part of my circuit training. I do them with the "perfect pushup" and they are as painful as root canal. I can do about 50 pushups in a row but with the PP I can only do 19. Spend the $20 and get these things as they are viscous!
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Old 01-21-2010, 12:07 AM   #3 (permalink)
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Ah yes, I've seen 'em on tv and been wanting to try them.
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