It basically is. However do not pay much attention to BMI unless you are applying for life insurance. For my BMI to be "healthy" I would need to literally have 0% body fat.
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1/6/10- 261
5/22/10-200.4
Goal-200 by 7/01/10
BMI = ( Weight in lbs / (Height in inches2 ) x 703
Notice that nowhere in the equation is there any consideration for muscle mass. It was developed back in the late 1800's. I suppose it's fine for somehow who lives a sedentary life, but not for someone who has any above average amount of muscle mass.
Bmi
Linear Mode
