Great to hear from you guys.
Farr- You have pretty well reached you goal. Way to go, I know you have to feel great about it, Now NEVER GAIN IT BACK! Proud of you.
Richard- I've done that before too and I was just saying to my wife a few days ago that when I reach my goal, I think I just need to keep up the food and exercise journal. It only take a few min a day but sure makes you think.
Both of you guys have done great, stay with it.
November 16, 2009 310
May 19, 2010 255