Goal of 240 by 11/1/2010
01-02-2012, 12:08 AM
#101
FitDay Member
Thread Starter
Join Date: Jan 2010
Location: The wonderful south.
Posts: 196
2012 goals
***Get back under 240***
1- Cut back on booze and never drink booze alone.
2- Keep running/workouts.
3- Reduce Peachtree 10K time.
4- Don't sweat the small thinks, don't let work stress me.
5- Post all meals/food.
HOPE EVERYONE A GREAT NEW YEAR!
1- Cut back on booze and never drink booze alone.
2- Keep running/workouts.
3- Reduce Peachtree 10K time.
4- Don't sweat the small thinks, don't let work stress me.
5- Post all meals/food.
HOPE EVERYONE A GREAT NEW YEAR!
Last edited by efduncan; 01-02-2012 at 03:12 AM.
04-01-2012, 03:17 AM
#102
FitDay Member
Thread Starter
Join Date: Jan 2010
Location: The wonderful south.
Posts: 196
Added a few pounds, slowed down a bit.
I have not been as devoted to my diet the past few months as I was a year or so ago. I have been keeping up my workouts and runs. I did the same 5K last week as I did a year ago. My time dropped from 30 to 34 min. That is because I'm hauling an additional 25 pounds for the 3.1 miles.
No excuses here, just bad choices and I need to take control again. I was selected for the Peachtree 10K again this year, I would like to reduce my time. I ran a full hour this morning, I have not made it a whole hour in about 6 months.
Hope everyone is doing well.
No excuses here, just bad choices and I need to take control again. I was selected for the Peachtree 10K again this year, I would like to reduce my time. I ran a full hour this morning, I have not made it a whole hour in about 6 months.
Hope everyone is doing well.
04-17-2012, 10:55 AM
#103
FitDay Member
Thread Starter
Join Date: Jan 2010
Location: The wonderful south.
Posts: 196
I tried the Atkins a few years ago for a couple weeks. I lost weight but I got board with the food pretty quick. I have never had great luck with sticking with "diets". How about you?
04-22-2012, 02:13 AM
#104
FitDay Member
Join Date: Jan 2011
Posts: 426
I didn't do well in the last 9 months. No work out, no watch my portion. I gained all back. This is a life long journey and I have to stick with it. I have learned.
09-11-2014, 11:02 AM
#105
FitDay Member
Thread Starter
Join Date: Jan 2010
Location: The wonderful south.
Posts: 196
A voice from the past
It's been over two years since I've been on fitday. Lots of ups and downs but the one thing that's stayed the same is my battle of overweight. January 2014 I was back to 305 by not watching my diet. I been working hard all year with a better diet and exercise and have dropped back down to 250 but it's still a daily struggle. I have started back posting food and exercise and as always, this helps.
Hope everyone has been doing well,
ED
Hope everyone has been doing well,
ED
