Notices

If I lose any more weight...

Old 06-01-2014, 09:39 PM
  #11  
FitDay Member
 
Join Date: May 2014
Posts: 20
Default Introducing Coaching Yourself Thin!

Very nice work done!!!!

I am sharing some views of mine here everybody can be coached by one person who know your body best its " YOURSELF"this coaching program puts you in charge of all decision that go into a successful fitness.with the help of it you need to get yourself on track for weight loss.

Thanks
healthdiscoveryjournal is offline  
Old 06-27-2015, 07:39 AM
  #12  
FitDay Premium Member
 
Join Date: Jun 2015
Posts: 1
Thumbs up Keep it Up Davis

I started out just over 300lbs. When I saw the scale go over that mark, I knew I had to do something. I didn't think I was eating that much or that badly so I found the fitday website so that I could track what I was eating to see where the problem was. I realized that it was more what I was eating than how much. I was consuming a lot of empty calories. Just by being conscious of what I was eating and recording it I started to lose without even changing my activity level. I lost 60 lbs. in a year without really changing my lifestyle, just eating better.

I weighed 245 lbs when I was diagnosed with cancer of the lymph, had surgery chemo and radiation. Radiation took a real toll on me and after a year my mouth and throat are still not healed fully, nor will they ever be. I now weigh 140 and still losing. I was grateful to lose the excess pounds but now I'm having a different challenge. Trying to stop the weight loss and maintain a healthy weight.

Davis you were right with your quote: "Being fat is hard, being skinny is hard, choose your hard" Eating has become a chore for me and although I am at a healthy weight now, if I continue to lose, I won't be. I came back to fitday so that I can track my nutrition and calories/activities and try to maintain my weight and not lose any more. We can all do it with the right mindset.
earthmotherb is offline  
Old 06-27-2015, 06:12 PM
  #13  
Super Moderator
 
Kathy13118's Avatar
 
Join Date: Jan 2010
Posts: 2,225
Default

earthmotherb,

I hope fitday is helping you maintain your weight in a healthful way. Good luck!
Kathy13118 is offline  
Old 07-07-2015, 06:35 PM
  #14  
FitDay Member
 
Join Date: Jul 2015
Posts: 1
Default

I Have Aggrasive loose wait in my body and know i more confortable than before.
Paulharis513 is offline  
Old 04-10-2016, 08:15 PM
  #15  
Banned
 
Join Date: Jan 2016
Posts: 19
Default Quick Ways to Lose Stomach Fat

I read the success stories to remain motivated. I have lost 10 lbs. since last year, Sharing your story helps a lot.
EmmaHolden1 is offline  
Old 08-18-2016, 05:48 PM
  #16  
FitDay Member
 
Join Date: Aug 2016
Posts: 7
Default

Woooooo. Great. Good going.
HallieCP13 is offline  
Old 06-10-2018, 04:16 PM
  #17  
FitDay Member
 
Join Date: May 2018
Posts: 20
Default

Very interesting and I appreciate your work also but my experience says that take things slowly and consider learning from an experienced persons is a good thing. I want to share something with you all, I am doing Gym exercise along with Yoga under Yoga expert for the last approx 1 year and I lose more than 6 kg and I thought it’s too much I have taken. I also tried lot of tricks & remedies but all these were not effective as I got benefited from Yoga. Now I have added two more things in my daily routine just 1 week back i.e exercise and dancing which gives me more confidence as well. Also I am quite hopeful that I will get more better results soon.

Last edited by Kathy13118; 06-11-2018 at 03:24 AM. Reason: removed link
danielhenry12 is offline  
Old 09-09-2023, 10:07 PM
  #18  
FitDay Member
 
Join Date: Sep 2023
Posts: 40
Default

I can't lose weight, I'm desperate.
larissonfiona is offline  
Old 09-13-2023, 09:57 PM
  #19  
FitDay Member
 
Join Date: Sep 2023
Location: US
Posts: 12
Default

Best of Luck !
stevediaz is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.