75 lbs. in 100 days!
Hey guys :) I completed my phase 1 and shed 50 lbs. I feel really great and more energetic then ever! I'm not done yet, I'm starting my Phase 2 on June 3rd to lose more weight as I journey to change the way I live.
I hope my progress to date inspire you guys to stick to your plans. ;) If you like you can check out my blog (link in my signature) for more information about my starting weight, exercises, meals and calories. Good luck! :D EDIT: Update July 9, 2013 It took me 9 more days then I expected but I'm at 268.2 lbs. as of this morning! That's 75 lbs. in 100 days.... and counting. My Phase 3 will start on July 15 :D |
Congratulations!!! Wow, that is a huge accomplishment that took a great amount of dedication no doubt!!! I checked out your blog and I'm going to try out your 'Spicy Cabbage Tomato Soup' recipe. I'm always looking for easy, tasty recipes and I have almost all the ingredients already in my kitchen for this one. Sounds yummy! :)
Keep up the great work and I'll look forward to reading more of your success stories in the future! ;) |
Awesome work? Are you a writer?
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Originally Posted by lildebbieg
(Post 99132)
Congratulations!!! Wow, that is a huge accomplishment that took a great amount of dedication no doubt!!! I checked out your blog and I'm going to try out your 'Spicy Cabbage Tomato Soup' recipe. I'm always looking for easy, tasty recipes and I have almost all the ingredients already in my kitchen for this one. Sounds yummy! :)
Keep up the great work and I'll look forward to reading more of your success stories in the future! ;) Yes, the soup is spicy but it's low in calories and tasty! |
Originally Posted by 01gt4.6
(Post 99136)
Awesome work? Are you a writer?
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congratulations and very well done
congratulations and very well done. I bet you can see a big difference. Have you determined your next weight goal and time period yet?
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Originally Posted by eam1
(Post 99153)
congratulations and very well done. I bet you can see a big difference. Have you determined your next weight goal and time period yet?
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That is an amazing journey...so much weight in so little time...I thought maybe you were doing a juice diet. Congrats on winning the prize !!
Great blog...site...thanks for sharing everything. |
Originally Posted by wantoretire
(Post 99256)
That is an amazing journey...so much weight in so little time...I thought maybe you were doing a juice diet. Congrats on winning the prize !!
Great blog...site...thanks for sharing everything. |
I too lost weight
I have lost a 4 pounds just doing a thirty minute brisk walk everyday. I also use this motivade app to keep track of my activities. I have found it useful. Might be useful for other people also. Its available on google play page
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