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Old 01-18-2013, 03:01 PM   #1 (permalink)
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Default I Did it
I have managed to get down to size 34 pants which is my waist goal, plus I have managed to also meet my muscle mass goal. I just have left my belly flab. So I am hoping the next weeks a strict no fat diet and exercise will get me there.
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Old 01-20-2013, 04:42 PM   #2 (permalink)
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wow, that's great, congrats. goodluck.
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Old 01-23-2013, 12:29 AM   #3 (permalink)
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Congratulations, that's awesome!
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Old 01-28-2013, 01:07 AM   #4 (permalink)
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Thumbs up Congratulations - you should be PROUD!!


I've only just started & hope to duplicate your success.

Wonderful!
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