after reaching my goal of losing 90lbs a month or so ago i decided to carry on and try and lose a futher 10lbs to make ita 100lb loss and finaly achieved it today.First pic is of me and my mum just over a year ago when i weighed 278lbs the second pic is me today weighing 178lbs
Wow!!! what a transformation, and to do it in just over a year is impressive. Picture like this remind me of what is possible. Thankyou for posting it.
__________________ October 2011- Weight: 94.7kg (208.78lbs) April 2012- weight 86kg May-June-July 2012- weight: up and down between 86.5kg and 84.5kg -stuck stuck stuck July 2012-Joined fitday! 27th July 2012- weight: 83kg (182.98lbs)
First Goal: 80 kg(176.37lb) (reached 21st August 2012)
I HAVE BEEN OFF THAT WAGON 19th Feb 2013- 84.7kg (186.73) time to get back on!!!!!
thanks for the replies guys and as for finding it hard at the start bright i promise your not the only one.When i started i had no motivation whatsoever but slowly as the pounds started going and people kept saying how much better i looked it kinda started to gain momentom and i actually enjoy eating healthy and all the exercise now