I am a 52 year old woman who recently had one heck of a health scare. I consider myself to be a walking miracle, and am determined to make the best of the time I have left here (hopefully a looong time too).
I quit smoking 6 weeks ago, started dieting today (need to loose perhaps 15 lbs) and am starting with a gym/trainer today.
I could pull this off so easily when I was younger, but would love to hear from some "mature" women like me who were able to make big changes to their health and bodies.
Hope to hear from you soon!!