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Im new any advice

Old 05-14-2012, 02:36 AM
  #11  
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Join Date: Apr 2010
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I agree and I also think that 70 lbs in 12 weeks is a lot for a person of any size even tho it is true it depends on the person and where he or she is starting from. Weight loss that is lasting comes at a slower rate IMHO. Sure you can lose on a very restrictive diet and a lot of intense exercise but can you maintain that?
canary52 is offline  

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