herwitsend ~ I can definitely tell a wonderful difference! Gardening and walking are great exercises. Excellent job in working hard at your goals. You must feel pretty good about what you've accomplished.
sunshine68 ~ Welcome!
For lots of tips and more, you may want to explore the link on the bottom of my signature. Vito, a fellow member, worked hard to gather quite a treasure trove!
__________________ Best Wishes, Luv We are what we repeatedly do. -Aristotle
::think_BALANCE <-> Plan * Perspire * Persist...and Pause * Play
:::act_FIT = Focus/Intake/Train . . .+++{} KEY 2 progress
::::progress_2 WIN ~> Start (12/18/11) BMI 40 @ 220 lb
ONGOING: 7/26 ~ 206.4 . . . ADIOS: -12 lb @ 208 lb ONWARD: /~/ next HURDLE= BMI 37.5 @ 205 lb */* FUTURE PRIZE = HEALTH -> BMI 22 @ 120 lb (-100)
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Oh MY GOSH! The difference is SHOCKING. These pictures really inspire me to keep working at losing weight. 10 punds really does make a HUGE difference. Thanks for sharing! Your awesome!
Wow! That is amazing seeing the difference. I didn't know losing 10 lbs could be so noticeable. Those are the exact same shirt and pants right? Keep doing whatever you are doing cuz you're doing a good job!
ONGOING: 7/26 ~ 206.4 . . . 
ADIOS: -12 lb @ 208 lb 
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Linear Mode
