I was diagnosed with type 2 diabetes last year, my blood sugar was over 500 and my A1C was 12% within only 2 weeks of dieting I have had perfect blood sugar levels ever since with NO insulin or medication. My doctor had never seen a turn around so fast. I am living proof that diet and exercise will reverse diabetes type 2 symptoms. I have lost 70 pounds since August 2011 and am glad I discovered this site to help manage my diet!

NOTICE SAME SHIRT? LOL :P