|
||||||
![]() |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
|
|
#1 (permalink) |
|
FitDay Member
Join Date: Dec 2011
Posts: 3
|
My name is Chantal and I am 25 years old and I started my journey about 4 months ago. I got on the scale on that morning of august and saw the number 200 pounds. I couldn believe it, how did I let myself go like this? That was the breaking point for me . I started to eat healthy foods I exercise everyday by jogging and doing weights. I have lost a total of 35 pounds and I want to loose another 35 pounds. I have never felt better and more confident in my life. I remember a few months ago, I couldnt even climb a flight of stairs without being out of breath. Now I jog everyday it feels great. I am looking forward to reading more of everybody's stories because it motivates me to keep going.
|
|
|
|
|
|
#2 (permalink) |
|
Super Moderator
Join Date: May 2010
Posts: 2,584
|
Chantel, welcome! Congrats on the great progress and thanks for sharing it with us. Keep up the good work.
Regards, Michael
__________________
47 M 5'8" May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans) ![]() June 19, 2010.... 393 lbs. (First Weigh-in) June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-) Current Weight... 185 lbs. (Size 36 Jeans) ![]() Next Goal 169 lbs. (07/04/12) Ultimate Goal 165 lbs. (12/31/12) The best exercises for weight loss are Fork Putdowns and Table Pushaways. |
|
|
|
|
|
#3 (permalink) |
|
FitDay Member
Join Date: Dec 2011
Posts: 514
|
Wonderful!!! You reaped glorious success from months of diligence and hard work -- and hopefully lots of play too? I'm very happy for you.
In response to sharing success stories: I'm looking forward to sharing my success as it happens. (I'm at the beginning of my FitDay Journey.)
__________________
Best Wishes, Luv We are what we repeatedly do. -Aristotle ::think_ BALANCE <-> Plan * Perspire * Persist...and Pause * Play :::act_FIT = Focus/Intake/Train . . .+++{} KEY 2 progress ::::progress_2 WIN ~> Start (12/18/11) BMI 40 @ 220 lb ONGOING: 4/5 ~ 204.5 . . . ADIOS: -12 lb @ 208 lb ONWARD: /~/ next HURDLE= 205 lb*/* PRIZE = HEALTH: BMI 22 @ 120 lb (-100) ____ CLICK -> FitDay's Best of Series *FAQ, How To's, Links & MORE
|
|
|
|
|
|
#4 (permalink) |
|
FitDay Premium Member
Join Date: Jul 2011
Location: 86
Posts: 1,831
|
![]() Welcome to FitDay, Chantal. Great to hear you're doing well. You'll meet your goals in no time. Make yourself at home. Best wishes.
__________________
Vito Think of food as fuel for the body instead of feeding emotions
Last edited by VitoVino; 12-18-2011 at 03:35 AM. |
|
|
|
![]() |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|