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13.4 LBS gone thanks to fitday 13.4 LBS gone thanks to fitday
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Old 11-07-2011, 06:16 PM   #1 (permalink)
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Default 13.4 LBS gone thanks to fitday
Thanks to fitday I have lost 13.4 pounds since August 28th!!
I have been trying to do this loss for years but since I was not tracking (except in my head) I had no idea how much I was really eating!

Thanks fitday! I feel as though I can track for the rest of my life it is so easy with this tool

I have gone from 177.6 to 164.2. I am 5'10" and my goal is 157-160 lbs
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Old 11-07-2011, 06:44 PM   #2 (permalink)
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Congrats Gayle! Thanks for sharing.
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Old 11-07-2011, 07:07 PM   #3 (permalink)
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Congratulations, you'll be at your goal in no time.
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Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current.........................216.2 lbs. (-53.8 lbs)
Mini-Goal.......................215
Goal..............................200



My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff
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Old 11-07-2011, 07:48 PM   #4 (permalink)
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Congratulations!!!! keep up the good work!
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Starting weight: 153.8 pounds 16/04/2010
Goal weight: 125 pounds reached 29/09/2010
Current weight: too embarrassed to say
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Old 11-07-2011, 08:55 PM   #5 (permalink)
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Congratulations! Great job!

Quote:
Originally Posted by GayleJames View Post
I have been trying to do this loss for years but since I was not tracking (except in my head) I had no idea how much I was really eating!
The devil is in the details, ain't it?
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Think of food as fuel for the body instead of feeding emotions
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Old 11-07-2011, 11:59 PM   #6 (permalink)
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Congrats!! Awesome job....keep it up
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