I agree 100%. Pictures show you how you really look and most people become motivated after they see themselves.Many over weight people,like myself, choose not to look in the mirror,denial denial denial!
I agree 12 lbs is a huge change for some people.I am about the same shape as you and I weigh 175,just a few lbs more than you did,and for 10 years I was 150 and very happy.25 lbs has changed me significantly,both physically and emotionally!
I just joined today and cannot wait to see changes thru photos and not so much the scale,that evil evil scale!
I really needed to see this today. can I ask how tall you are? your body is quite similar to mine and seeing how great you look has made me feel so much better. I am at an all time high of 168, and would like t get to 140. Will take pictures immediately. Thanks for sharing!
That settles it I am grabbing my camera today and documenting!!!! you may be down 12# but you must have lost more fat#'s and gained some muscle#'s. Your legs and arms are so much more defined.
Thanks for the inspiration.
WOW WEE they would have been fabulous to record. I am on a similar weight loss levels. Start 166 current 139. I reached my goal yesterday!!! but I reset another goal of 136. It took me a lot the last month to stay down. I kept on having treats. Simple carbs. are my nemesis. Exersice is the best maintenance part. Fit day has been the most important part of maintaining. thanks for the inspiration