Thanks, Mike! The scale display added half a pound so I had to take my slippers off to make 199 while holding it. Too funny! Anyweigh, I don't intend to EVER see anything other than "1s" on the scale again.
So, I'm kinda in the end game here--24 pounds to go to my 175 goal. That's where I was when I lost a bunch of weight when I was around 20, and less than I weighed in elementary school.
When I get there, the hard part of this journey will begin.
Regards,
Michael
PS I guess I should post my blurry eyed pre-coffee picture here as well--not everyone reads the Challenge thread.
Sweet. You should be the poster boy for weight loss. Your hard work are dedication is awesome. I bet your wife, your family, your friends and even your doctor are thrilled.
Sweet. You should be the poster boy for weight loss. Your hard work are dedication is awesome. I bet your wife, your family, your friends and even your doctor are thrilled.
Well, the wife has seen this before, friends, too. I suppose I should go see the doc sometime--I think the last trip was in '01 or thereabouts--NOT my favorite thing to do!
Regards,
Michael
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47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.
Well done Michael. We will be here to support you maintaining your loss as well. I hope the scales does not bounce over the 200 too many times over the next couple weeks. I hate when that happens when you first reach a new threshold. Soon you will be celebrating never seeing that number on the bounces. Mary
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Starting date:
Dec 28th. 2010 200 pounds
Current weight: 191
Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"
Age 66
Congrats Michael!
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