__________________ 2013 Race Schedule
2/3 Sac State Superbowl 10k 55:20
4/7 Sactown 10miler 1:47
4/21 Capital City Classic 10miler 1:42
5/4 American River 1/2 2:37
7/27 Fab 40's 5k 27:50
11/29 Run to Feed the Hungry 10k 58:40
WOW you look amazing congrats! I agree with the slow change too much at once can be overwhelming and can be very easy to loose yourself and fall... I have beeing working on my sodium levels now for a few weeks... lord oh lord that is a tuff one to get in order.. sugar was soooo much easie! COngrats Keep up the goos work you look incredible darlin!