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Old 10-29-2011, 02:10 AM   #31 (permalink)
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Originally Posted by Vickey Darrell View Post
I too am from Ohio what part are you?
DH and I love Vegas and we are not big gamblers but love to go. That is the worst place for me to eat healthy as we get free buffets and just one of those on a trip would do you in.
But then we do alot of walking as we don't rent a car.

You keep blogging I love reading them.
Stay focused and you can do it.
Hi Vickey....I live in Fostoria and hour south of Toledo. You are so right about difficulty eating right in Vegas!!!! Thanks for reading my blogs!!!
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Old 10-29-2011, 02:13 AM   #32 (permalink)
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Default http://traininglog-amrn65.blogspot.com/2011/10/people-come-and-go-in-our-lives-and.ht

http://traininglog-amrn65.blogspot.c...lives-and.html

I love to write about success stories. This blog is about one of my forum friends who is doing fantastic in his fitness journey!!!
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Old 10-30-2011, 12:50 AM   #33 (permalink)
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Flab to Fab 2011: "The Rock" Speaks!!!! A Story About Rbtrout.

I love to write about success stories. This blog is about one of my forum friends who is doing fantastic in his fitness journey!!!
Just read your post about Scott. He seems like an awesome dude. I feel his pain with the back issue as I'm going through the same thing. I'm slowly getting back into doing squats and deadlifts but the weight is about 1/2 of what it was before my injury. I just had my 3rd epidural and for the most part I feel decent but I can still tell there is something wrong. Not being able to do what I love to do, how I want to do it is a to pill to swallow.
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Old 11-05-2011, 04:50 AM   #34 (permalink)
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Just read your post about Scott. He seems like an awesome dude. I feel his pain with the back issue as I'm going through the same thing. I'm slowly getting back into doing squats and deadlifts but the weight is about 1/2 of what it was before my injury. I just had my 3rd epidural and for the most part I feel decent but I can still tell there is something wrong. Not being able to do what I love to do, how I want to do it is a to pill to swallow.
Scott is a great guy, and like you he continues to have challenges with his back. It looks like you are doing the right thing by taking it easy and slowly getting back into your heavy training. Take your time and listen to your body. I bet it is a hard pill to swallow not being able to train like you used to, but keep training my friend and keep the faith.

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Flab to Fab 2011: Reporting my progress to my trainer....omg
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Old 11-06-2011, 10:37 PM   #35 (permalink)
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Today's blog
Flab to Fab 2011: I feel my age today.....
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Old 11-08-2011, 01:01 AM   #36 (permalink)
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Another blog.....wow 3 days in a row!

Flab to Fab 2011
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Old 11-10-2011, 12:15 AM   #37 (permalink)
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About to go to the gym.

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Flab to Fab 2011: Still stuck on Monday on Wednesday
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Old 11-22-2011, 01:39 AM   #38 (permalink)
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Have not blogged for a while. I had 2 weeks of Sigma Six Lean Training at work

Flab to Fab
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Old 11-25-2011, 03:33 AM   #39 (permalink)
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Sorry to hear you will not be competing this year..
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Old 11-26-2011, 12:50 AM   #40 (permalink)
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Sorry to hear you will not be competing this year..
Maybe next year
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