It's my first day at this. I'm anxious atm because I have dieted so many times before but always on my own. I have admitted I find it too hard by myself so I have signed up to fitday. I did have success once and got slim and beautiful but I was starving all of the time lol. So naturally it didnt last.
So the goal is to lose 22kg, through a healthier more active lifestyle that also helps me deal with the comfort eating, ie do something physical instead of eating.
I find your posts so encouraging and motivating. It's not easy but you guys are still doing it and winning! I'm hoping I can do that too.
Thank you for sharing