Before - During - After pics.
#86
FitDay Premium Member
Join Date: Aug 2011
Location: Ohio
Posts: 113
Great transformations!
A lot of hard work goes into transformations and it is even harder to keep it off. I am up and down 10 pounds here and there, but for the most part I have managed to keep the weight off.
I lost it all over a course of 8 months and kept it off within 10 pounds .
A lot of hard work goes into transformations and it is even harder to keep it off. I am up and down 10 pounds here and there, but for the most part I have managed to keep the weight off.
I lost it all over a course of 8 months and kept it off within 10 pounds .
#88
10 years & maintaining - 45 yr old Mom
Before and afters.
Actually, I'd like to build some more muscle.
Kind regards to all. Keep up the good work.
Kim
Actually, I'd like to build some more muscle.
Kind regards to all. Keep up the good work.
Kim