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Old 02-28-2012, 11:16 AM   #81 (permalink)
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Great Pics everybody!!
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Old 02-28-2012, 10:03 PM   #82 (permalink)
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Quote:
Originally Posted by thebiggfella View Post
Steady progress over about a year:

Impressive stuff!! Any chance you could let me know your current diet and your exercise regime??
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Old 03-23-2012, 03:12 PM   #83 (permalink)
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wow...you look great !!!
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Old 03-31-2012, 02:55 AM   #84 (permalink)
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You look wonderful.... Congrats on your win.
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Old 03-31-2012, 01:38 PM   #85 (permalink)
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Congratulations...You look great.
What a wonderful post for a "Newbie" to see.
Gave me encouragement!!
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Old 04-01-2012, 09:56 PM   #86 (permalink)
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Great transformations!

A lot of hard work goes into transformations and it is even harder to keep it off. I am up and down 10 pounds here and there, but for the most part I have managed to keep the weight off.

I lost it all over a course of 8 months and kept it off within 10 pounds .

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Old 04-03-2012, 05:20 PM   #87 (permalink)
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Great Pics....3yrs to get to that... Def major change.
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Old 04-05-2012, 06:22 PM   #88 (permalink)
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Default 10 years & maintaining - 45 yr old Mom

Before and afters.

Actually, I'd like to build some more muscle.

Kind regards to all. Keep up the good work.

Kim
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Old 04-06-2012, 04:54 PM   #89 (permalink)
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You look great, these pictures are such an inspiration! Thanks for sharing!
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Old 04-06-2012, 09:32 PM   #90 (permalink)
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I love seeing the before and after pictures and reading the success stories! You are all an inspiration. I will eventually get some pictures up here too.
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5'3" age 38
Starting weight (12/25/11)- 217.4
Current weight (4/16/12)-176
Total lost- 41.4 lbs Halfway there!
Goal weight- 135

"You can't fail unless you quit."
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