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Old 05-08-2011, 12:22 PM   #1 (permalink)
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Smile Week One

I lost 6 pounds in week one! Forty more to go!!!
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Old 05-08-2011, 12:29 PM   #2 (permalink)
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Good for you--keep it up and you'll reach your goal in no time!

Regards,
Michael
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47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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Old 05-09-2011, 06:39 PM   #3 (permalink)
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Elizabethgem, can you tell us what you were doing to lose 6lbs in one week? i really need to see my scale move
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Old 05-09-2011, 07:44 PM   #4 (permalink)
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Quote:
Originally Posted by Elizabethgem View Post
I lost 6 pounds in week one! Forty more to go!!!

Awesome job!!!

Last week was my first week back since the first of the year. I lost about 4lbs and have at least 50 to go!
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Have a great day!!

Glenda

Starting Weight-228-9/27/10
Current Weight-210.4-4/30/11
Goal Weight-150
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