Amazing!!!! Congratulations on your success... you are an inspiration to all of us, including those who only have a few pounds left to lose. If you can lose 200 pounds in a year, I should be able to lose 6 more pounds, right?!? And the fact that you've done it on your own in a healthy way is truly remarkable. Keep up the good work... can't wait to see your "after" pics!
Here's a little better comparison--not quite the same pose, but closer. First is the same pic, second was taken this afternoon. Same Jeep, same guy (more or less--mostly less ;-)
I think you lost a 1/2 just in hair. You looked like a hippie before.
Ha ha--I KNEW someone was gonna point that out . Yeah, I went two years w/o a haircut--I agree that was a bit much. I've got some really old pics of when I had the ZZ Top beard going as well.
Regards,
Michael
__________________
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.
Here's a little better comparison--not quite the same pose, but closer. First is the same pic, second was taken this afternoon. Same Jeep, same guy (more or less--mostly less ;-)
congratulations !!!
Linear Mode
