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Old 04-17-2011, 01:54 PM   #11 (permalink)
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Yeah, Man!!! Most excellent! I would think that if it took you 3 years to do do this, then you have already learned new habits. Gives you a great headstart on maintenance! I,ll be thinking the good, positive thoughts for you!
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Old 04-17-2011, 02:29 PM   #12 (permalink)
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Well done Steve, an amazing accomplishment, you should be so proud.
Thanks for letting us share, shows what can be done if you stick with it.
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Old 04-17-2011, 02:34 PM   #13 (permalink)
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Congratulations!
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Old 04-17-2011, 08:33 PM   #14 (permalink)
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Well done! And I second the request for some before and after photos!
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Old 04-18-2011, 02:15 PM   #15 (permalink)
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Congratulations! Keep the up the good work and maintain the weight..Maintenance, in my experience, is the harder than dropping weight.
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Starting weight (1/21/10): 265 lbs
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Old 04-19-2011, 12:24 AM   #16 (permalink)
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Awesome Job Steve~you inspire us all!!!
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Old 04-19-2011, 10:02 PM   #17 (permalink)
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wow that is incredible! you must feel completly amazing!

Good for you!

Cheers!
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Old 04-21-2011, 09:07 PM   #18 (permalink)
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Great Job! Let's see before and after pics if u don't mind sharing!
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Old 06-21-2011, 10:51 PM   #19 (permalink)
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Congratulations Steve... That is amazing.. Today is my second day counting calories... I am very excited.
Female Starting weight 163 lbs.
3 month Goal( September 30): 148 lbs.
6 month Goal( December 30) : 135 lbs.
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