The most I had ever run in my life before today was 2 miles. But today I just told myself that I could and I should run a 5k, so I did!
I just got a treadmill a month ago and I started by jogging a mile at a time...I have gone so far in just 30 days, I am so excited for what the next month will bring! (marathon? jk
It amazes me how much of it was simply mental, I think that for me 75% of building up to this was actually strenghtening myself up mentally.
But anyways, I love my treadmill, I love my legs and I love life!