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Old 10-02-2010, 04:52 PM   #1 (permalink)
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Default Tooting my own horn LOL

Just thought I would throw this out there. I havent felt this good in a long time. I have lost 21 lbs but my waist has gone fron a 38 to a 33, My xl golf shirts fall off and the larges are tight in the chest and arms in a good way.
I ditched my Blood pressure med and have bp of 114 over 74 yahoo...was 140 over 93 befor meds.
My cholestrol has dropped to 154 from 289 total. I am no longer taking any cholestrol med as of last week and will recheck that number in 3 months. I know it is going to be good though.
Hang in there everyone it is worth it for sure

only 10 more lbs of fat to "my" ideal weight
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started: July 11th 2010
Highest Weight 238LBS aug 19th 2009
Starting fitday weight: 230 lbs (38" waist)
weight: 214.6lbs Aug 27th
weight 213 lbs Sept 1st
weight 211.4 lbs Sept 4th
weight 210.2 lbs Sept 11th
weight 207.4 lbs oct. 12th
weight 203 lbs Nov 6th ( 32" wist)
1st goal met weight 200 lbs( November 11th 2010
202.8 1/4/11
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Old 10-02-2010, 04:56 PM   #2 (permalink)
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Good for you!
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Old 10-02-2010, 06:07 PM   #3 (permalink)
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Rock on, justawalker!
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Old 10-02-2010, 06:08 PM   #4 (permalink)
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Toot away. Happy for you! Nice posts. But as a woman I hate you for your waist size..... LOL
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Old 10-02-2010, 07:11 PM   #5 (permalink)
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Awesome!!!!
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Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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Old 10-04-2010, 03:24 PM   #6 (permalink)
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Congratulations! Nice to see someone similar to me hitting their goals!
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Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current.........................216.2 lbs. (-53.8 lbs)
Mini-Goal.......................215
Goal..............................200



My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff
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Old 10-04-2010, 03:52 PM   #7 (permalink)
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Congratulations you other losers! I've just today gone below the obesity classification! That bothered me so-o-o much. Yay me.

Carry on losing,
cooniebee
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Old 10-04-2010, 04:16 PM   #8 (permalink)
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Congrats on the progress and ditching the cholesterol meds!
I just had a blood test this morn to see where my levels are and they should be lower than last qtr.
Keep it up, it only gets better
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Old 10-06-2010, 08:50 PM   #9 (permalink)
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Congrats!!! I am excited as well as I just dropped below 200 pounds, so I just hit my first mini-goal. Congrats to everyone who has hung in there!
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Old 10-11-2010, 12:29 PM   #10 (permalink)
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You rock!!! Keep up the good work! Thanks for sharing your success with us. =)
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