A new approach to my fatness!
Morning All! I am BRAND NEW here on FD. Found it via google - really liking what I see so far. I, like most of you, have tried everything possible with the exception of hermetically sealing my mouth shut, to lose weight. I have blossomed into a number that I thought was only real when it came to bad cholesterol. I am embarking on a health journey with a friend and a health and wellness coach. (Notice I didn't use the "d" word). We are going to be blogging our journey together. I'm thinking if I make it real and put out all the vulnerability for others to read, MAYBE that will make me more accountable and honest. I've read a few posts so far - LADIES OVER 40 TAKE HEAD... I TOO AM ONE OF YOU.... can you say "hotflash"?! Looking forward to reading your posts, showing support and taking on this new journey. GOOD LUCK TO ALL!:D
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Welcome MNrockstar! Fitday will work - as long as you put the effort into it, and it sounds like you've got the right attitude, and off to a good start.
40's is much tougher than the 30's, I'm looking at 45 in the near future, and have lost 16# in 12 weeks. |
Welcome MNrockstar! Wishing you success in your new 'lifestyle'. Don't hesitate to reach out with questions, there is lots of experience, advise, support and knowledge if you want it.
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I hope you are successful. I too am a 40s [late] woman and battling the number that should never have shown up on my scale. My gym buddy and I have been going to the Y for about two years now and have seen little [her] to no [me] success. But I'm not giving up. Finding the Fit Day will let me know what I'm doing and it gives me the nudge to be very truthful. I hope to learn some from these forums and hope I can bbe helpful to others in the future.
P.S. This is the first time I've ever been involve with a blog.:o |
I too am over 40
Hi all. I'm not just over 40...I'm actually 50 but I too am changing my lifestyle to get healthier and lose weight. I want to eat everyday food and normal portions and stop eating for any reason other than being hungry. I want to eat to survive, not survive to eat! Why didn't I think like this 30 years ago!! Anyway I'm here now and living in the day. I've gained much inspiration and encouragement from reading Sean Anderson's blog. I encourage everyone to check it out! I started reading from Day one and have learned so much. I'll put the link below. Good Luck everyone!
The Daily Diary of a Winning Loser |
Originally Posted by nancymollerjacobs
(Post 21127)
I hope you are successful. I too am a 40s [late] woman and battling the number that should never have shown up on my scale. My gym buddy and I have been going to the Y for about two years now and have seen little [her] to no [me] success. But I'm not giving up. Finding the Fit Day will let me know what I'm doing and it gives me the nudge to be very truthful. I hope to learn some from these forums and hope I can bbe helpful to others in the future.
P.S. This is the first time I've ever been involve with a blog.:o Glad to have you on board MNrockstar, and good luck to you! I love your screen name by the way. |
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