I don''t know exact date I started but I know it was early June last year so I decided June 5th was my "One Year" mark. Not quite a 6-pack yet but working on it
Thanks to my parents for letting me use their treadmill and my family & friends for the encouragement along the way. Thank you!!!
Main motivation for this was the previous year I was diagnosed with Sleep Apnea and started using a CPAP machine to sleep.