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Old 06-01-2010, 04:55 AM   #1 (permalink)
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Smile This site helped me lose 70 pounds!

I started dieting and exercising since approximately 1 year ago, found this website in September, and THAT was when recording every calorie helped me lose weight consistently, especially in November/December!

I was originally 242 pounds when I started and am now trying to maintain in the low 170s (for a 5'10" guy). I've always been an overweight person since I was 4 years old and now at the age of 28 I've never felt better!

I will definitely continue to use fitday in maintaining my weight loss and have already recommended several people in real life.

Just sharing my own success story ^^
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Old 06-01-2010, 01:39 PM   #2 (permalink)
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Congrats!!!! Keep up the good work!
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Old 06-01-2010, 01:46 PM   #3 (permalink)
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That's awesome! Congratulations on your success and keep up the good work! Thank you for sharing your success story and inspiring the rest of us. =)
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Start weight: 3/13/10 - 162 lbs
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Old 06-17-2010, 03:03 AM   #4 (permalink)
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omg thats amazing!
keeep it up!

im just starting my diet now, !
you inspired me!
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Old 06-17-2010, 03:22 AM   #5 (permalink)
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thanks for sharing....it is inspirational for those of us just beginning....Congratulations!
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Starting weight: 212 lbs. (5/23/2010)
Current weight: 187 lbs. 15 inches lost.
Goal weight: 135 lbs. (12/25/2010)
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Old 06-17-2010, 05:37 AM   #6 (permalink)
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Congratulations!!!!!!
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Ron

Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current.........................216.2 lbs. (-53.8 lbs)
Mini-Goal.......................215
Goal..............................200



My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff
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Old 06-17-2010, 12:37 PM   #7 (permalink)
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Nice job and keep it up. You will meet your goals
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Old 06-18-2010, 04:13 AM   #8 (permalink)
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Default sucess is good

Sounds good to me congradulations to you I'm inthe same boat been overweight since I was young I don't know what its like not to be but I want overweight and miserable but I want to find out
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Old 06-19-2010, 02:40 AM   #9 (permalink)
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perhaps you can pass some tips on how to organize the activities section of this thing...I've taken the tips several people have provided but find it to contradict each other...for instance some people add sleep, other's don't, etc.
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Old 06-29-2010, 01:29 AM   #10 (permalink)
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Congrats on your weight loss. I just started with fitday.com today and from what I can tell, there's a very strong support system in here. If there are any people located in the Dallas/Fort Worth area. Feel free to msg me at gerryfranklinjr@yahoo.com or text me at 214-952-5135. Let's continue to motivate and not allow each other to fall off the wagon. Happy weight loss everyone.
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