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Old 05-31-2010, 11:50 PM   #11 (permalink)
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Agree! That's amazing! 40lbs is quite a lot of weight to lose. I'm down 20lbs so far so you're already someone for me to look to for inspiration
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Old 06-02-2010, 03:45 AM   #12 (permalink)
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Congrats
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Old 06-02-2010, 03:57 PM   #13 (permalink)
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Talking

WAY TO GO!!! I hope to be singing your song in the near future. Thanks for Sharing!!
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Old 07-30-2010, 12:31 AM   #14 (permalink)
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that is a great accomplishment keep on doing the good work!
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Old 07-30-2010, 04:35 AM   #15 (permalink)
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So fantastic! Do you have progress pictures?
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Starting weight: 193
Current weight: 188
Total lost: 5
Total left: 43
Goal Weight: 145
Started Fitday: July 2, 2010
Total Weeks: 4
Goal Date: December 3, 2010 (my birthday)

MyFitDay Log: http://www.fitday.com/fitness/Public...chellebelle_05
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Old 07-30-2010, 06:44 AM   #16 (permalink)
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Good Work! Don't sell yourself short you know it wasn't easy!
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It's lack of faith that makes people afraid of meeting challenges, and I believed in myself. ~Muhammad Ali

You must have long-range goals to keep you from being frustrated by short-range failures. ~Charles C. Noble
July 6th 2010: 225 lbs, 24% body fat
Nov 30th 2010: 181 lbs, 12% body fat
Dec 28th 2010: 177 lbs, 11% bf
Total weight loss 48 lbs.
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Old 07-30-2010, 04:49 PM   #17 (permalink)
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Congrats!
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Old 08-02-2010, 09:49 PM   #18 (permalink)
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Yes Congrats, Keep up the good work




Starting weight: 184 lbs (3/2009)
Weight loss: 46 lbs (7/2010)
Weight Goal: 130 lbs (11/6/2010)
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Old 08-03-2010, 05:56 PM   #19 (permalink)
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That's totally great! That's about what I would like to lose too.
How long did it take and how many calories a day were you eating?
Help us out!! And congrats again..!


Started: July 19, 2010
Starting weight: 187
Current weight: 180
Total lb lost: 7
Total Days: 15
Goal Weight #1: 144
Goal Date: December 19, 2010
Total lb left: 36

MyFitDay Log: http://www.fitday.com/fitness/Public...a_User=vsabino
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Old 08-04-2010, 01:25 PM   #20 (permalink)
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Default Please share your tips

Please share a little how you accomplished this 40 lbs. weight loss with the rest of us. Tips on your amazing success!!!!! Did you feel hungry at first? What is a typtical day for you, etc?
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