17 Pounds in 12 Days! My Weightloss Story
Hello everyone
I had always been the person that everyone turned to, the confident and the support system. I had a really hard time putting myself first and talking about my own pain with friends and family who often felt so comfortable divulging what they were going through to me. I turned to food as means of letting out how I was feeling. I used to hide food from my family, do separate grocery shops and eat in my room It took me a long time to realize how harmful this was and how I really felt about my life and my size. I tried to convince myself that I enjoyed my body. I had boyfriends who liked me but I still found it a challenge to look in the mirror. Today, my life is completely different I have lost over 17 pounds in 12 days! Health and fitness means so much to me. I eat clean, I work out several times a week and I feel great about where I am now. I would love to have my story posted and have the chance to help others with these struggles as I know how hard it can be to get started but how good it feels once you have. http://i.imgur.com/zOLJIov.jpg |
Good for you that you lost the weight! The hour-long jogs must have been difficult, 3 times a week. You have great will power and stamina.
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Congratulations on the weight loss and for posting a very inspirational experience! Thanks, Vicki
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Way to go!
That is an awesome life changing story! I also struggled with food and depression. Are you still loving to keep up with your new found fitness life? I know what changed for me was when I started taking a martial art. I think it's really all about finding motivation.
What's your motivation to continue exercising and healthy eating? |
Thank you for sharing your story I am 66 years old and plan to lose 30 pound by my birthday May 25. Thanks for sharing your journey I need to exercise more. I will do it
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This is great. Congratulations for your weight loss. You look very nice. Thanks a lot for sharing your story. It will inspire many people.
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How much weight did you lose overall? Looks like more than 17 pounds to me, You look great. enjoy the new you.
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Originally Posted by prime357
(Post 113061)
How much weight did you lose overall? Looks like more than 17 pounds to me, You look great. enjoy the new you.
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Wow!! amazing your weight loss story. Your hard work has been possible to reduce the annual 1 day, 17 pounds. well come to your new life.
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Hi Kate,
I need to do the same thing I'm going through some things and I want to lose weight I started by drinking water through the week but on my days off I drink Pepsi and eat something sweet I want to lose weight and my goal weight is 125lbs I think that is a good weight and its very realistic |
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