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Old 03-20-2014, 09:28 PM   #1 (permalink)
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Default Today i got my BMI to healthy level :)

No more overweight!

wohooo, started from 78.4 kg in half february, started to log in Fitday in 15. february when 77.6, yestreday weight was 72,2 kg. And belly is almost gone.

Yet, it is only halfway: i guess second part, getting it to 65kg, ideal for my heigh 171 cm, is hardest part.
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Old 03-20-2014, 10:51 PM   #2 (permalink)
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Congratulations! You've got a winning strategy there.
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Old 03-21-2014, 12:32 AM   #3 (permalink)
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congrats! Keep up the great work!
__________________
Jenai

Start (1/9/14): 276.8
Goal: 130ish
Current: 248.6

Age: 43


The only goal I have right now is to get my ass in gear and get the scale moving the other way!
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Old 03-21-2014, 01:17 AM   #4 (permalink)
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Awesome! Remember this feeling and take it with you on this journey. It's moments like this that are important to remember when/if you hit a rough patch while losing weight. Be proud of your accomplishment!
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Old 05-13-2014, 02:21 PM   #5 (permalink)
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congratulations..
gr8 job done by u...
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Old 06-29-2014, 09:02 AM   #6 (permalink)
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Awesome! Keep it up!
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Old 07-03-2014, 02:09 PM   #7 (permalink)
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Hi Urmo. Congratulations on the results. They sound amazing. Please share your experience. How did you do it?
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Old 07-21-2014, 06:33 PM   #8 (permalink)
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Default I'm with you

I just made "healthy" BMI last week. Started at 82.1 KG (182 pounds) and have progressed to 72.5 KG (160 pounds) from June 1 to July 21.

I can't believe the "healthy" BMI goes all the way down to 55.2 kg (121.7 pounds) for my height. I'm aiming for 150 pounds or so. Maybe another month.

Great job so far and best wishes going forward!
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