how long did it take to reach your goal weight
#1
FitDay Member
Thread Starter
Join Date: Mar 2014
Posts: 9
how long did it take to reach your goal weight
Hi Everyone, I'm new here and have been reading the success stories. I've started last month eating healthier (salads, no rice,no pasta but I eat bread once in a while ) and drinking loads of water. I don't have time to exercise at a gym but I walk about when I can and even take the stairs from the 6th floor (going to start walking up from next week, but at least I'm starting ).
I currently weigh 216.6 lbs and have given myself to October 1st to weigh 190lbs, do you think it's feasible? How long did you guys take to reach your goal weight?
I currently weigh 216.6 lbs and have given myself to October 1st to weigh 190lbs, do you think it's feasible? How long did you guys take to reach your goal weight?
#5