[GAINED 40LBS] Mirin 10 month transformation [OLD] 16-17 yr old
THIS PIC MARCH 2012, SKINNY AS FACK, +-64kg (140lbs):
CLICK! for some extra progress pic, from non lifter somewhere in 2011, to april 2012 (2months lifting), to july 2012 (6 months lifting)
THIS PIC JANUARI 2013 +-80KG's (176lbs):
1RM lifts went from 70lbs to 200lbs bench press / squat from very low to 220lbs / deadlift from very low to 310lbs.
No vid, would neg if could.
This aint BB.com misc, lol.
Good job op,,,,keep lifting and eating. Dont worry about bf%, gain & gain some more and your lifts will get even bigger.
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