01gt4.6

1) water, a gallon a day nope
2) eat better (that's not saying much) nope (except for what Hope fed me
3) take all vitamins totally forgot
4) walk 7 miles (at one time) not yet
5) make it out to NOLA to meet up with Hope and her DH yes I did, w00t w00t I get to use my green font
6) take the new gun out shooting (Tori, that means I'm gonna bus a cap in some targets) not yet

Damn, I just realized that this update (for Monday) is actually for Sunday. My days are mixed up. I'm on my phone, I'll have to correct it later.

frenchhen3

Goals:
Water 64 oz per day minimum:T
Walk 4 x: M,T
Slower eating, stop wolfing down my food:M,T

Went to the highway today to salute Chris Kyle. May he rest in peace. God Bless Him and America.

This is from Wikipedia and it shows a draft horse and a "regular horse" I can't find the photo I was looking for in my images.

dmartz

Mern: What browser do you use? I often submit replies and don't get a response, which I assume is because of a timing issue with the pages. So I use the back button on the browser, and the entry is still visible in the entry box. Then I hit 'Submit Reply' again. This has never failed to post the entry, and I've never seen them be posted twice. So you might try that and see if it works for you. I can tell when there may be an issue, because the page does not come up in a 'appropriate' amount of time after I hit submit. It usually occurs when it takes me a long time to type in a post. (Sometimes I get distracted.) This trick may not work on all browsers.

Robin: I hope your eyesight is doing better now. Hasn't it been about two weeks since you started experiencing problems?

Tori: No need apologize to me! I didn't think I had been missing, so I wasn't feeling snubbed. But I do have to wonder: If Mike were your friend, wouldn't he be sending you organic broccoli instead of a King Cake?

- Donna

01gt4.6

Glad to hear you could show up to pay your respects.

if I fatten her up, I may beat her to 170.

cjohnson728

1. 1300 calories max daily. 1258, 1244
2. Exercise 5 times this week. One, Two
3. Log everything. Yes, Yes
4. Eat clean; no trigger foods. Yes, Yes
5. 64 oz. fluids daily. Yes, Yes
6. Take vitamins and supplements. Yes, Yes

frenchhen3

Mike: When are you going to take that new toy out to shoot? Gotta break those babies in you know?

01gt4.6

I hope within the next couple days. I'm hoping I don't have to adjust it much to get it zeroed in. I shall see though.

dar n

Goals
Think before I eat, why, what and when.M=N, T=Y
Choose clean real foods.M=N, T=N
Get walking again.M=Y, T=N

dar n

April Thanks for the reply I will try to post everyday also

jjrudd

Goals for the week.
1. Eat 4 fruits and veggies. Mon and Tues 3
2. Drink 6 glasses of water probably 5 Tues YES
3. LOG Mon no Tues yes
4. Eat within carb/protein no, closer

Personal goals
1. vacuum bedroom and dust! YES!!
2. de-clutter some
3. don't get discouraged with number on scale (ehh working on it!)

Wow, Cassie good start to the week!
Sounds like Mike and Hope are having fun...how could they not?

Jenn