Low Cal Ranch Dressing
#1
FitDay Member
Thread Starter
Join Date: Sep 2012
Posts: 2
Low Cal Ranch Dressing
I am a huge Pinterest junkie but I found the best low cal recipe for Ranch Dressing the other day!
1 cup Dannon Oikos Greek Yougurt Plain
1/2 cupt 1% Milk
1 packet Hidden Valley Ranch (Salad Dressing and Seasoning...not the Dip packets)
Less than 250 calories for the whole mix!!
What's your low cal secret recipe?
1 cup Dannon Oikos Greek Yougurt Plain
1/2 cupt 1% Milk
1 packet Hidden Valley Ranch (Salad Dressing and Seasoning...not the Dip packets)
Less than 250 calories for the whole mix!!
What's your low cal secret recipe?
Last edited by mhicks626; 09-10-2012 at 03:56 AM. Reason: added a question
#2
That does sound good!
The old fashioned dressing used butter milk which is pretty low cal - but you can only buy it quarts and the recipe only needs a cup. I hate wasting some much. Your version w/greek yogurt sounds like just the solution!
The old fashioned dressing used butter milk which is pretty low cal - but you can only buy it quarts and the recipe only needs a cup. I hate wasting some much. Your version w/greek yogurt sounds like just the solution!
#5
FitDay Member
Join Date: Sep 2012
Location: Claremore, OK
Posts: 4
I was shopping yesterday and found a no calorie, sugar free, fat free, carb free, gluten free, cholesterol free salad dressing. I bought it and expected the worst. Was I pleasantly surprised. It actually taste good. So I wanted to share it with everyone. Look for Walden Farms Bacon Ranch dressing. I found it next to the Paul Newman salad dressing. There are several different flavors to try. Woo Hoo I am so excited!
#9
FitDay Member
Join Date: Oct 2012
Posts: 3
gift cards
Low Calorie Ranch Dressing Recipe
Heart Healthy Recipe Diabetes Recipe Gluten Free Recipe
Try this lowfat ranch dressing with 1 gram of fat per serving. This homemade dressing is also thick enough to use as a vegetable dip.
Ingredients
2 Tbsp parsley flakes
1 tsp black pepper
1 Tbsp onion powder
1 tsp garlic powder
1/2 cup fat free sour cream
1/2 cup light mayonnaise
1/2 cup fat free mayonnaise
1/2 cup light buttermilk
Preparation
In a bowl, combine all ingredients and refrigerate until served.
Yield: 32 Serving
Heart Healthy Recipe Diabetes Recipe Gluten Free Recipe
Try this lowfat ranch dressing with 1 gram of fat per serving. This homemade dressing is also thick enough to use as a vegetable dip.
Ingredients
2 Tbsp parsley flakes
1 tsp black pepper
1 Tbsp onion powder
1 tsp garlic powder
1/2 cup fat free sour cream
1/2 cup light mayonnaise
1/2 cup fat free mayonnaise
1/2 cup light buttermilk
Preparation
In a bowl, combine all ingredients and refrigerate until served.
Yield: 32 Serving