Need to gain lbs. in a healthy way
#1
FitDay Member
Thread Starter
Join Date: Oct 2011
Posts: 1
Need to gain lbs. in a healthy way
Due to a brain aneurysm I don't feel hunger. I have gone from a fleshy happy 152 lbs to 121 lbs in 1 yr. I need to gain but also need to concentrate on high protein and calcium foods. I also need to get the RDA or more of my vitamins and minerals. So I have joined to reach my goal in a healthy manner.