Is flavored water allowed?
#4
FitDay Member
Join Date: Jun 2011
Location: Indiana
Posts: 6
I drink flavored water all the time. Plain water can get incredibly boring, and I find that if I just try to drink unflavored water all the time, I start craving something with flavor. If that something is flavored water, I will give into soda.
I use flavor packets, and drink a lot of Sobe Lifewater and Vitaminwater. I just make sure to get the Zero calorie kind, which actually doesn't taste like "diet" drink.
I also check what they use to sweeten it. I try not to drink anything with aspartame or other chemicals that are supposedly harmful. Instead, I look for things like blue agave nectar, and stevia extract which are supposed to naturally come from plants.
I use flavor packets, and drink a lot of Sobe Lifewater and Vitaminwater. I just make sure to get the Zero calorie kind, which actually doesn't taste like "diet" drink.
I also check what they use to sweeten it. I try not to drink anything with aspartame or other chemicals that are supposedly harmful. Instead, I look for things like blue agave nectar, and stevia extract which are supposed to naturally come from plants.
#5
#6
Regards,
Michael
#7
#9
Regards,
Michael