2LikesDid You Exercise Today???
07-02-2012, 06:36 AM
#1531
FitDay Premium Member
Join Date: Jun 2012
Posts: 158
Kaitlyn - Doesn't it feel great to be on a healthy path on your birthday? Enjoy the day!
Third rowing class today, and I actually worked up a sweat on the river - movements starting to come together. And there was an osprey flying overhead, and geese and ducks swimming near my boat!
Third rowing class today, and I actually worked up a sweat on the river - movements starting to come together. And there was an osprey flying overhead, and geese and ducks swimming near my boat!
07-02-2012, 01:34 PM
#1532
FitDay Premium Member
Join Date: Jan 2010
Location: Riverside, CA
Posts: 2,042
Ah so nice to see everyone enjoying their activities.
Nik, if I don't get around to it, or you are (for some reason
) a little too busy to check in over the weekend, I wish you all the best with the next stage of your life. May you share all the best with your new bride.
Nik, if I don't get around to it, or you are (for some reason
) a little too busy to check in over the weekend, I wish you all the best with the next stage of your life. May you share all the best with your new bride.
07-03-2012, 05:27 AM
#1533
FitDay Premium Member
Join Date: Jan 2010
Location: Riverside, CA
Posts: 2,042
CrossFit this morning.
100 thrusters
& 100 ring pushups. The rings were lowered to near ground level. Instead of having your hands on the ground for a pushup, you had to hold onto the rings, dip and push back to a plank - yikes! The last 20 or so I think my push-up was about a 2" range of motion.
100 thrusters
& 100 ring pushups. The rings were lowered to near ground level. Instead of having your hands on the ground for a pushup, you had to hold onto the rings, dip and push back to a plank - yikes! The last 20 or so I think my push-up was about a 2" range of motion.
07-03-2012, 02:53 PM
#1534
FitDay Premium Member
Join Date: Jun 2012
Posts: 158
back to gym
No rowing class today, so made it into gym after 2 months absence. Horrified to find I have gained 8 lbs. in those 2 months! Practiced proper form on the rowing machine, and then "weight loss" routine on bike. Nothing compared to what others on this thread do, but hey, we have to start where we are!
07-04-2012, 02:33 AM
#1535
FitDay Premium Member
Join Date: Jan 2010
Location: Riverside, CA
Posts: 2,042
No rowing class today, so made it into gym after 2 months absence. Horrified to find I have gained 8 lbs. in those 2 months! Practiced proper form on the rowing machine, and then "weight loss" routine on bike. Nothing compared to what others on this thread do, but hey, we have to start where we are!
07-04-2012, 08:06 AM
#1537
FitDay Premium Member
Join Date: Jan 2010
Location: Riverside, CA
Posts: 2,042
07-08-2012, 06:41 PM
#1538
FitDay Member
Join Date: Mar 2012
Location: Croatia
Posts: 194
Last 2/3 weeks were pretty intense, I wasn't at home at all and I was tired.
So I did not exercise at all .. nothing, except that my bicycle has become the official transport.
And the weather is so hot that I can not move
What can be seen immediately
now re-scheduled again
Bob Harper - ULTIMATE CARDIO BODY
07-09-2012, 03:23 AM
#1539
FitDay Premium Member
Join Date: Feb 2011
Posts: 221
Jaime..I too have not been working out (weather related migraines). I have gained 8 lbs as well...YIKES!!!! Lol Very early I put on my runners and walked in the shade for 30 min listening to my guided meditation cd...and I will do it tomorrow as well. I am starting from scratch but now that I have put in an effort my food and water will be fine and I am back on the wagon...yea for us and everyone else!!!!
