2LikesDid You Exercise Today???
02-15-2012, 09:08 AM
#1091
FitDay Member
Join Date: Feb 2011
Posts: 630
James welcome - "Tomorrow will be no different" that's inspring - go for it!
I'm posting this because if I say it, I will do it
Tomorrow,
This will be my longest time.
Now, If I don't post success tomorrow, yell at me!
Abby
I'm posting this because if I say it, I will do it
Tomorrow,
- I'm going to stay on a treadmill with some hill on it for 60 minutes.
- My average speed will not go below ten minute miles (6 MPH) - I will plan on completing 10K, so I'll have to have a few faster moments, but I will keep it at 6 MPH at the
This will be my longest time.
Now, If I don't post success tomorrow, yell at me!
Abby
02-15-2012, 04:26 PM
#1092
FitDay Member
Join Date: Mar 2011
Location: Ohio
Posts: 138
Side note I will be driving through Chicago this weekend
02-15-2012, 05:11 PM
#1093
FitDay Member
Join Date: Jan 2012
Location: B.C. Canada
Posts: 183
Abby, it was a glorius day today. Whack a mole hmm. Sounds fun good for you. Spinning is also on my bucket list but have to build up my stamina before I tackle that one.
Breethe, I don't always log in my exercise everyday due to time issues, I'm pretty selfish I like to read more than post as there is too much going on. Those stretch marks never go away, so be warned. Definitely listen to your body, it does seem like you put 110% all the time so be good to yourself.
1fit, amazing start to you 30 days, I'm going to live vicariously through you.
Urban, take care.
I did 40 minutes of biking, 5000 meters of rowing. And a half-hearted attempt at back and shoulders. More for endurance than strength.
Breethe, I don't always log in my exercise everyday due to time issues, I'm pretty selfish I like to read more than post as there is too much going on. Those stretch marks never go away, so be warned. Definitely listen to your body, it does seem like you put 110% all the time so be good to yourself.
1fit, amazing start to you 30 days, I'm going to live vicariously through you.
Urban, take care.
I did 40 minutes of biking, 5000 meters of rowing. And a half-hearted attempt at back and shoulders. More for endurance than strength.
02-16-2012, 12:47 AM
#1094
FitDay Member
Join Date: Feb 2011
Posts: 630
Nice work getting some lifting back Urbanmule – wave as you pass me in Chicago!
Crazigerl, sounds like quite an endurance day!
Today was inspried by Luscious L – I did it – stayed running for 60 minutes – I got 6.5 miles done. No great speed, really fun endurance now I am achey, but in a good way.
Abby
Crazigerl, sounds like quite an endurance day!
Today was inspried by Luscious L – I did it – stayed running for 60 minutes – I got 6.5 miles done. No great speed, really fun endurance now I am achey, but in a good way.
Abby
